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Lauren Eckstrom - Journey to Yoga x264 aac [MP4]

  • Category Other
  • Type Tutorials
  • Language English
  • Total size 3.8 GB
  • Uploaded By keris
  • Downloads 52
  • Last checked 40 minutes ago
  • Date uploaded 1 day ago
  • Seeders 2
  • Leechers 4

Infohash : 22A3CA36E09A6174AAB0CE2F52E68D4BCE2DCCE7


Journey to Yoga: 10 Days of Connection, is a daily program of 45 minute yoga and meditation practices created by Lauren Eckstrom that focuses on life-enhancing core values.

The program includes 10 unique yoga practices accompanied by music. Enjoy 8 thematic vinyasa flow classes, a gentle yoga practice, and a soothing restorative class to help create a holistic, deeply connected 10 days of practice.

Video; x264; 1920*1080 (16:9); 1000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Lauren Eckstrom - Journey to Yoga
  • Day 10 - Connection.mp4 (412.7 MB)
  • Day 02 - Growth.mp4 (381.4 MB)
  • Day 03 - Devotion.mp4 (389.4 MB)
  • Day 04 - Self Care.mp4 (360.7 MB)
  • Day 05 - Stability.mp4 (403.5 MB)
  • Day 06 - Integrity.mp4 (400.0 MB)
  • Day 07 - Creativity.mp4 (386.6 MB)
  • Day 08 - Compassion.mp4 (348.1 MB)
  • Day 09 - Gratitude.mp4 (377.6 MB)
  • Day 01 - Intention.mp4 (376.5 MB)
  • JTY Workbook.pdf (14.0 MB)

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